Laura Sanko is also 34-years old (just like the previously featured MMA fighter) and was born on 1982-12-07. She is originally from Kansas City, Missouri, United States of America. Her height is 5'5" (that is 165cm for our international readers), and she weighs 106 pounds, or 48 kg, which is slightly less than the average of the fighters listed in this article.
Given her weight and low amount of body fat, Laura is obviously eating a clean diet, where she tries to eat an optimal amount of protein, carbs and fat, while also trying not to eat a lot of the fattening, simple carbs (such as sugar, bread, pasta and other similar food). For workouts, she seems to favor both free weight workouts and full body compound exercises.