43. More of the Same

43. More of the Same

Let me give you a little secret to life. You could say that it's the key to life. Be in the moment. That's it. If you can do that, then you can succeed in everything. Once you let go of what could be, you accept what is. That's important if you're ever going to live a happy life. Or else you end up sad at home, wishing you had a party to go to. Then you're sad at a party, wishing you could be home. The answer isn't anywhere other than in yourself.

So many people can relate to this cartoon. You're miserable at work thinking about being home, or being on vacation. In reality though you'll just be miserable there too. It's like the image with the sports car that we saw earlier. We're chasing happiness everywhere else except for within ourselves.

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Did You Know...

I

Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.

II

So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.

III

Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.

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