There's no debate here - ice cream is one of the best foods that has ever been invented. But 'invented' is definitely the correct word. There's nothing natural about ice cream, particularly store bought, highly processed brands. Otherwise known as the ones we all have sitting in our freezers. If you only buy ice cream from your lovely little Italian gelato place, you might be in the clear, but for the rest of us, we might need to make a few changes.
Besides all of the sugar and fat, which can lead to weight gain and obesity, as well as obesity-related diseases, ice cream contains chemicals known as emulsifiers. They give the ice cream its smooth texture and prevent it from looking and feeling lumpy. Unfortunately, emulsifiers are now being linked to colon cancer, so it's time to give up the ice cream!
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.