Alejandra Lara is one of the only MMA stars to be featured on today's list that is from the South American country of Colombia. Just like Alyse, she is also 23 years old, and she was born on 4 August 1994. She is slightly taller than Alyse, at 5'7" and weighs 125 pounds (which is about 170 cm and 56 kg, respectively). Her fighting class is flyweight, which is on the medium side in terms of female body weight. Her fighting association is the Combat Training Club.
She has an amazing pro fighting record, winning 7 out of her last 8 fights (she lost the other fight, and has 0 draws). That's one of the longest winning streaks in her category. Her fans gave her the nickname "Azul." She is originally from the city of Medellin in Colombia, but spends a lot of time in the states due to her MMA schedule (although her primary residence is still in Colombia).
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.