Kaitlin Young is a US-based mixed martial artist. She was born on 1985-09-15, which makes her 32 years old - about the average of the featured fighters. She was born in Circle Pines, Minnesota, United States of America. Her height and weight stats are the following: she stands 5'9" (or 175cm tall), which is above average for her bantamweight category, and she weighs 136 pounds (or 62kg).
Kaitlin tries to eat a clean diet, especially before weigh-ins so she strikes the proper weight category. "When I'm in camp, I cut out all processed foods.That means anything on the label or ingredients list that I can't pronounce, don't know what it is, or know it's bad, I won't eat. Xyience Energy drinks are the exception. I love them and they keep me awake for my very busy schedule. I am finding out that I can't really handle processed food outside of fight camps either now," says Kaitlin
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.