12. Bob Marley

12. Bob Marley

This photo is quite remarkable because Bob Marley was known to avoid cameras in the final few months of his life. He was suffering from cancer, and wanted people to remember him the way he was instead of the way he looked towards the end. However, he appears to be at ease here among friends, and is smiling despite the presumed pain of his condition. The picture was taken in Germany in early 1981, a few months before his death on May 11th of that year. He was 36 years old.

Marley did more than anybody else in the history of music to make reggae popular with an American and European audience. It was the music of his native Jamaica, but Marley's talent made it relatable to a wider audience. His message was simple too - simply to live in peace and love your neighbor. He could also veer into the political, as he demonstrated with 'Buffalo Soldier' and 'Redemption Song.'

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Did You Know...

I

Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.

II

So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.

III

Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.

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