Men especially beat themselves up over things because society tells us that we should be infallible, and need to take care of everything. Unfortunately many men deal with regret in a toxic way. Look at the men of the #metoo movement. They don't even get past step one. "What did I do wrong?" Harvey Weinstein is like, "Ok, so I masturbating in a bush because a woman wouldn't sleep with me... what did I do wrong?... nothing. It's her fault."
It's amazing how simple these four steps are, yet how most people won't take the time to properly go through them. Just getting past step one in an honest way is difficult for most. It's a natural reflex to tell ourselves that we didn't do anything wrong. Truth is, you may have. The good news is, you can make it right.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.