36. Lupita Nyong'o - Yale

36. Lupita Nyong'o - Yale

Lupita Nyong'o is a woman with a rich cultural background. Born in Mexico to Kenyan parents, she has spent time living in both countries as well as the USA and has split her education across all three countries. She comes from a performing family, where children were encouraged to put on plays for their parents, and so she was destined for the big screen from an early age.

She actually started her career in the movie industry working as a production assistant on films like 'The Constant Gardener', where she met Ralph Fiennes. She credits the British actor for having a major influence on her career. She timed her move into full time acting perfectly, landing her breakthrough role in '12 Years A Slave' at the precise time she graduated from the Yale School of Drama.

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Did You Know...

I

Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.

II

So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.

III

Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.

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