At the risk of stating the obvious, taking out a gym membership - and using it - will do wonders for both your looks and your self-esteem. The difference between the picture on the left and the picture on the right here is really quite something to look at. On the left, we have a man in his early twenties who's almost visibly lacking in confidence. On the right, we have the same man at the age of 25, and he looks like he's been reborn.
Between the two pictures, he lost 120 pounds, and he puts all of that weight loss down to his gym regimen. He still works out every day to make sure he stays on top of the figure he worked so hard to achieve, and he's got every right to feel proud of himself. Note how much better his hair looks, too. That's because when we feel good about our bodies, we'll do more to make sure we're always looking at our best.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.