25. Pinching An Inch

25. Pinching An Inch

This woman is wearing the same dress in both of these pictures - but in the 'after' photo she has to pinch it from behind to make it fit her shape because of all the weight she's lost! She says she never struggled with her weight until she was in her last year of high school, but then found it shot up sharply. By her mid-20s, she was 225 pounds. Shortly after that, she was diagnosed with type 2 diabetes, and she thought she'd permanently ruined her body.

Happily for her, she was wrong. She consulted with her doctor to put together a healthy diet plan, and in the time between these two pictures she dropped an incredible 98 pounds. Best of all, she's no longer diabetic. She says that isn't the best thing though - she literally cries years of happiness when she drops a clothing size, and it gives her the motivation to keep on going.

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Did You Know...

I

Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.

II

So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.

III

Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.

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