It's an awful feeling to be unhappy with the way you look. You have to see yourself in the mirror every morning, and if that makes you sad, then you'll carry that sadness into the rest of your day. This beautiful young woman was so tired of feeling ugly that she just wanted to run away and hide. In a way, that's exactly what she did - and it made her feel a lot better about herself!
Dieting is one way to lose weight, but exercise is just as important. She took up running - and she quickly fell in love with it. The further and faster she ran, the more her weight dropped away. That made her want to carry on going, so she pushed herself harder and harder. Now, she's in incredible shape and says she can run marathons - although apparently, her boyfriend can't keep up!
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.