1. Fruit Yogurt

1. Fruit Yogurt

Fruit yoghurt has done well disguising itself as a health food for so many years. Most of the fruit flavored yoghurts you're used to seeing on your supermarket shelves actually contain very little fruit. Those bright pinks, purples, and yellows aren't the result of all the strawberries, blueberries, and bananas inside. Most of the coloring comes from fruit juice concentrate, which, as you can guess, isn't the key to a healthy diet.

These types of fruit yoghurts contain a bunch of sugar, and if they claim to be sugar-free, they're using a bunch of sugar substitutes instead. But it's not all doom and gloom for all the yoghurt lovers out there. Natural, unsweetened yoghurt is actually full of live cultures known as probiotics, which help both your immune system and your digestion. Simply serve yourself a bowl of this with some real pieces of fruit on top.

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Did You Know...

I

To insure one’s house, one’s car or to underwrite a life insurance policy, that is common practice. But who would pay an insurance premium for his/her thumb, legs or smile? Stars, of course.

II

At the top of the ranking are the legs of Mariah Carey, worth 810 million USD: The diva became, in 2006, the Gillette brand muse for the advertising campaign «Legs of a Goddess». She then took out an insurance policy with London Lloyds to protect her legs, a decision that is far from being insignificant. Among its customers, the London insurer then included several icons of music, such as Bob Dylan or Rod Stewart.

III

David Beckham’s body insured for 195 million USD: European champion with Manchester United in 1999, David Beckham was in 2006 the most renowned footballer of the planet. In relation to his sporting activities, he took out an insurance cover for his legs. The huge amount paid for his insurance would reportedly exceed the 103 million USD disbursed by Real Madrid for the cover of Christiano Ronaldo in 2009. The fashion model would later extend his insurance cover to his entire body.

IV

15 million USD in insurance for Kim Kardashian’s curves: The curves of Kim Kardashian are her number one beauty asset. The reality TV star, who is crazy about plastic surgery, has underwritten an insurance policy worth 15 million USD to protect her famous butt.

V

The culinary critic Egon Ronay assured his taste buds: The famous Hungarian culinary critic has insured his taste buds since 1957, for the amount of 400 000 USD. An original insurance policy which allows him to cover his sense of taste without which he will no longer be able to practice his job.

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