46. Nilla Wafers

46. Nilla Wafers

Nilla Wafers are hardly a staple in anyone's diet, but that doesn't mean they're not super harmful on the rare occasions you do decide to go for it. The whole gang of terrible ingredients are here: soybean oil, high fructose corn syrup, and hydrogenated cottonseed oil, i.e. trans fats. You're basically looking at a cocktail of potential heart problems and more. We just can't think why you'd want to risk it all on a product like this!

We know everyone loves to make banana pudding with Nilla Wafers, but we're going to let you in on a little secret: you can use wafers that don't contain all of these harmful ingredients instead. As with all things, checking the label is crucial. Especially beware of any product that contains hydrogenated oils and large volumes of high fructose corn syrup.

NEXT

Did You Know...

I

Chefs made their way into celebrity land a while ago. But how many celebrities that weren’t trained as professional cooks are actually whizzes in the kitchen? Here are several that come to mind.

II

Actress Julia Roberts is confident about her cooking skills. “I’m quite a good cook,” she told E! News. “I’m like a closet home ec teacher…I can really cook anything.” Roberts has said she often cooks fish for herself and her kids. And speaking of her three children, “They think that I’m a good cook,” Roberts told People. “They actually told me that I should open a restaurant.” She also relishes cooking for the holidays, particularly shredded Brussel sprouts. Roberts hasn’t published a cookbook, but we did find recipes attributed to her for peach crisp and banana hemp muffins. Or you can make the same summer salad the actress supposedly eats.

III

Chrissy Teigen started off as a supermodel. Then her love of cooking filtered into her professional life too. At this point, she’s created recipes for a limited Blue Apron release and also just launched her own home and cooking line at Target named “Cravings,” after the two cookbooks she’s released. Teigen describes cooking as “a time of peace” for herself. So maybe peace out to her tuna melt sandwich or the fried chicken wings that are a favorite of her husband, John Legend.

IV

Lady Gaga, whose real name is Stefani Joanne Angelina Germanotta, comes from a cooking Italian family. Her father started his own restaurant in New York and also published a cookbook. And apparently, Lady Gaga has inherited the family’s cooking genes. Her Instagram account occasionally features photos of her culinary activities. Sure, sometimes it’s topless cooking. But other times it’s more poignant like in the post she shared about her bringing food to the family of her dear friend who passed away. Want to try a Gaga/Germanotta family favorite? Check out her recipe for whole wheat pasta with a sweet fennel sauce.

NEXT


Copyright © 2024 CultureHook