Much research into the effect of blue light on sleep has been conducted, and the general consensus is that less blue light from electronic gadgets equals a better, healthier sleep. This is mostly down to blue light's ability to disrupt melatonin levels, the hormone that regulates healthy sleep cycles. You may have even experienced feeling 'wired' and awake after staring at a screen very close to bedtime.
You can reduce blue light and its side effects by activating the 'night shift' setting on your iPhone. Activate on demand by swiping up from the bottom of your screen and tapping the button in the Command Center. Or, go to Settings > Display & Brightness > Night Shift to schedule it for a specific time. Most people who use this function make sure it's activated at least two hours before they plan to sleep.
To insure one’s house, one’s car or to underwrite a life insurance policy, that is common practice. But who would pay an insurance premium for his/her thumb, legs or smile? Stars, of course.
At the top of the ranking are the legs of Mariah Carey, worth 810 million USD: The diva became, in 2006, the Gillette brand muse for the advertising campaign «Legs of a Goddess». She then took out an insurance policy with London Lloyds to protect her legs, a decision that is far from being insignificant. Among its customers, the London insurer then included several icons of music, such as Bob Dylan or Rod Stewart.
David Beckham’s body insured for 195 million USD: European champion with Manchester United in 1999, David Beckham was in 2006 the most renowned footballer of the planet. In relation to his sporting activities, he took out an insurance cover for his legs. The huge amount paid for his insurance would reportedly exceed the 103 million USD disbursed by Real Madrid for the cover of Christiano Ronaldo in 2009. The fashion model would later extend his insurance cover to his entire body.
15 million USD in insurance for Kim Kardashian’s curves: The curves of Kim Kardashian are her number one beauty asset. The reality TV star, who is crazy about plastic surgery, has underwritten an insurance policy worth 15 million USD to protect her famous butt.
The culinary critic Egon Ronay assured his taste buds: The famous Hungarian culinary critic has insured his taste buds since 1957, for the amount of 400 000 USD. An original insurance policy which allows him to cover his sense of taste without which he will no longer be able to practice his job.