Sleeping on your belly protects your heart and makes you feel less physically vulnerable, which is why experts put this sleeping position down to anxiety and insecurity. It also shows that you might have trouble sharing emotions, i.e. you're a closed book. This might be occurring for very good reason, especially if one partner is abusive or overly dominant in the relationship.
If you sleep on your stomach with your partner, it might be time to have an honest chat about why you feel so vulnerable and closed up around them. If you notice that your partner is the one sleeping on their stomach, try to hold them close during the night if they'll let you. Show them that you're there for them both physically and emotionally. Talk to them about what's holding them back and help them release some feelings.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.