The Log (Continued)

The Log (Continued)

Log sleepers are very social beings, super popular, and usually have several groups of friends, so they always have something to do. Their friendly and easygoing nature tends to attract people to them like a magnet. Looking at the position, it seems like it would be common, but actually, less than 15 percent of people adopt the log as their regular sleep style.

You might be thinking these people sound perfect, but the one downfall of log sleepers is they are very trusting, to the point of being gullible. Because of this, they are often getting ripped off or double crossed in some way. The good news? This position is great for your spine, as it keeps it very straight throughout the night. Chiropractors highly recommend it! Maybe we'll give it a try after all.

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Did You Know...

I

Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.

II

So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.

III

Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.

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