Miesha Tate is 30-years old and is a professional mixed martial artist. Unlike the previous two girls in today's list, her career is specifically tied to MMA fights and championships, and she hasn't participated in other modeling and acting activities. Her birthplace is Tacoma, Washington, United States of America, and she is known for her participation in the Fighters Only Mixed Martial Arts Awards IV, The Ultimate Fighter, Strikeforce: Tate vs. Rousey.
For training, first of all, Miesha recommends that you learn a martial art. "You won't just get sculpted; you'll pick up valuable self-defense skills as well," says Tate. For energy during her workouts, Tate takes a spoonful of coconut oil before her morning workout, which helps her have all the energy and stamina needed for her training session. Her favorite exercise is the push-kick, which is a workout that simulates striking an opponent in one fluid motion.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.