We all know that fast food isn't exactly going to help our bodies get any healthier. Sugar? Yes, we've heard it all before. Same goes for French fries, ice cream, chocolate, chips, and candy. But did you know some of the planet's most unhealthy foods are things you'd never expect?
You've read that correctly - sometimes the worst foods for you are things you actually thought were good for you. We have to admit, we feel a little guilty for dropping this disappointing information in your lap like this. But hey, at least you won't have to worry about a surprise food giving you health problems.
Be warned - once you read this list you won't be able to unread it. And we're sure some of your favorite things will feature. Start preparing for a total pantry overhaul, because we're about to reveal some of the unhealthiest foods on earth. #50 will totally stun you because you probably eat it daily!
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.